Create a scheduled-job monitor in the Still200 dashboard and configure these values.
Cron expressions
Still200 accepts standard five-field cron expressions and croniter shorthands such as @hourly and @daily. Consecutive occurrences must be at least five minutes apart.
Timezones
Use an IANA timezone such as UTC, America/New_York, or Africa/Nairobi. Still200 converts each occurrence to an absolute time; your server and Still200 do not need to share a timezone.
Local schedules can be skipped or repeated during daylight-saving transitions. Use UTC when a fixed elapsed interval matters more than local wall-clock time.
Ping token
Still200 returns a token when the monitor is created or its token is regenerated. Store it as a secret and send it in the Still200-Ping-Token header. Regenerating the token immediately invalidates the previous value. 
